Should we add milk to a cup of coffee?

Coffee is one of the most popular beverages across the world though it has various myths and confusions associated with it. If you surf through the internet, you will see some people referring to coffee as unhealthy; while some link it to weight loss, diabetes management, and more. Then there are questions about how you should brew coffee.

One of the most common questions is — should we add milk to a cup of coffee?

A recent study, conducted by a team of researchers from Denmark, states that coffee, when brewed with milk, benefits our body more in contrast to black coffee. The findings were published in the Journal of Agriculture and Food Chemistry, says Avni Kaul. This blog by India’s top dietician for weight loss, Avni Kaul, shares why you need to add milk to your coffee…..

Read here — https://nutriactivania.com/why-add-milk-your-coffee/